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Books

9 Things I Learned Reading The Science of Running by Steve Magness

9 Things I Learned Reading The Science of Running by Steve Magness
Members Public

Steve has a knack for making dense sports science literature very understandable - the book is more for coaches and elite runners than beginners, but still a fun read!

Keegan Leary
Keegan Leary
Books
Week 4 Wrap Up

Week 4 Wrap Up
Members Public

Week 4 2021 Updates. PCT Application. Navy Reserve Intermediate Leadership Course. Running. Reading.

Keegan Leary
Keegan Leary
Navy
Book Recap: Anything You Want by Derek Shivers

Book Recap: Anything You Want by Derek Shivers
Members Public

Focus on your customers, not growth. Start small and do things yourself. Remember that there are no rules in business. If you're your own boss, you define the rules.

Keegan Leary
Keegan Leary
Books
Book Recap - One Way Ticket by Jonathan Vaughters

Book Recap - One Way Ticket by Jonathan Vaughters
Members Public

Main TakeawayIn the context of his own life, Jonathan Vaughters' (JV) sheds light on decades of doping in the peloton and the ethical dilemmas that many cyclists faced in the race to compete at the professional level.  His book is a valiant effort to "lay it all out there," not

Keegan Leary
Keegan Leary
Books
Book Recap - Show Your Work by Austin Kleon

Book Recap - Show Your Work by Austin Kleon
Members Public

Main TakeawayThis is the book that gives you permission (if you were hesitant) to start that blog, run that race, or create that art and to document how it's going for others to benefit from.  Anybody can create, and should do so. Should you Read it?Yes.  Insightful and a

Keegan Leary
Keegan Leary
Books