Smoke The Dragon's Lost Spark
My response to a Reddit Writing Prompt as an exercise in storytelling.
Keegan Leary
W8: Reflections on Running 38 Miles
Running the South Bay Skyline Trail (Alternate route due to fires)
🧪 W7 Report
Mostly about chemistry finals. 👨🔬
💡 W6 Report
Jon and Nick help me realize time boxing doesn't work, some interesting reads, new favorite podcast, and more miles.
9 Things I Learned Reading The Science of Running by Steve Magness
Steve has a knack for making dense sports science literature very understandable - the book is more for coaches and elite runners than beginners, but still a fun read!
W5 Brief from Keegan - Forming a Timeboxing Habit
A new productivity habit, weekly wrap up, and buckets of soft, pillowy, white, delicious snow (minus all the lines please).
Week 4 Wrap Up
Week 4 2021 Updates. PCT Application. Navy Reserve Intermediate Leadership Course. Running. Reading.