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Keegan Leary

Keegan Leary

10 years in the Navy as a Nuclear Submarine Officer. Soon to be be Naval Reservist. Fitness, Books, Cooking, and Coding.

W8: Reflections on Running 38 Miles

W8: Reflections on Running 38 Miles
Members Public

Running the South Bay Skyline Trail (Alternate route due to fires)

Keegan Leary
Keegan Leary
Fitness
๐Ÿงช W7 Report

๐Ÿงช W7 Report
Members Public

Mostly about chemistry finals. ๐Ÿ‘จโ€๐Ÿ”ฌ

Keegan Leary
Keegan Leary
Wrap-Ups

๐Ÿ’ก W6 Report
Members Public

Jon and Nick help me realize time boxing doesn't work, some interesting reads, new favorite podcast, and more miles.

Keegan Leary
Keegan Leary
Wrap-Ups
9 Things I Learned Reading The Science of Running by Steve Magness

9 Things I Learned Reading The Science of Running by Steve Magness
Members Public

Steve has a knack for making dense sports science literature very understandable - the book is more for coaches and elite runners than beginners, but still a fun read!

Keegan Leary
Keegan Leary
Books
W5 Brief from Keegan - Forming a Timeboxing Habit

W5 Brief from Keegan - Forming a Timeboxing Habit
Members Public

A new productivity habit, weekly wrap up, and buckets of soft, pillowy, white, delicious snow (minus all the lines please).

Keegan Leary
Keegan Leary
Wrap-Ups
Week 4 Wrap Up

Week 4 Wrap Up
Members Public

Week 4 2021 Updates. PCT Application. Navy Reserve Intermediate Leadership Course. Running. Reading.

Keegan Leary
Keegan Leary
Navy
Disqus is Evil Trash ๐Ÿ—‘

Disqus is Evil Trash ๐Ÿ—‘
Members Public

Disqus caused my site to redirect to shady advertising pages on mobile only in a very strange way.

Keegan Leary
Keegan Leary
Coding
Super Pace Calculator! My Latest Flutter App.

Super Pace Calculator! My Latest Flutter App.
Members Public

One code base yields an iOS app, Android app, and web app! Super Cool!

Keegan Leary
Keegan Leary
Coding